Say NO to smoking

i see so many teenagers smoking nowadays tat i could not resist myself from writing this post...

QUIT SMOKING YOU IDIOT !!!

if you think smoking is cool, the think again when u are lying your deathbed....alone...helpless...waiting for death...

NOT THAT COOL RIGHT NOW, ARE YOU???

maybe you think " never mind, i'm still young...i'll worry bout those negative effect when i'm older"

FYI, cancer struck anyone at any age...


before we go into the pros and cons of smoking....

lets see about the chemical compound of a cigarette...

there are over 4000 chemicals, each poses a threat to the human body...

which includes tar, carbon monoxide, nitrogen oxide, hydrogen cyanide, metals, ammonia, etc etc

imagine those flowing in my blood already gives my the creeps....

i even upload a diagram so that your can understand better....









CONS OF SMOKING
some short term effects are:

1) it constricts the airway of lung

2) carbon monoxide decrease the availability of oxygen to tissues...

3) increases smokers heart rate i.e. more prone to heart attack

4) elevate smokers blood pressure

perhaps these effects are not enuf to convince you to quit smoking...

so, lets move on to long term effects, shall we??



1) UGLY TEETH
i think i will go OMG if i saw someone like tat stepping into my clinic next time...
with teeth like tat, i wont even dare to show myself in public...
if you are a women, you should noe how beautiful teeth can giv a good impression to
everyone....
if your mate has these teeth, would you dare 2 kiss him/her?




2) LUNG DISORDERS

smoking causes lung cancer, emphysema, bronchitis and other respiratory diseases...

in addition, smokers are more prone to oral and laryngeal cancer than non-smokers...





gross right??
tis is how your lung will look like if u continue smoking....




3) heart disease

smokers are more prone to heart attack than non-smokers....

tar clogs the coronary artery...making it difficult for RBCs to pass through....

if this happens in the brain...stroke occurs.....





4) waste of money

a box of cigarette does not come cheap nowadays...
so why waste money on sth tat does not benefit you???

lets do some calculations....

assuming a box of cigarette cost RM7....
if you consume one box per day..
so in a month time u spent RM7 X 30 days
which is RM210...

WAT A GREAT WAY TO SPENT RM210 !!!!


if you continue smoking....in a few years time...
you will look like this......
yellow teeth tat does not match her appearance !!!!
she would look so much hotter with bright white teeth!!!







WHAT ABOUT THE PROS OF SMOKING ??!!!!

NOTHING !!!!!
IT IS NOT COOL AND WILL ONLY BE A BURDEN TO YOU AND YOUR FAMILY.....


in short, smoking only brings harmful effect to you and your loved ones.....




Smoking is addictive....
quit now before it is too late....
dun be a fool to try out...curiosity can kill you.....





If my words above are still not enuf to convince you....
perhaps some of these video would....




star wars in action...










actually i dun really know wat are they singing about...
but i upload it coz i think their quite cute....


meet my cousin

isn't he cute???
could not resist myself from cuddling him the moment i saw him...
such big eyes staring at me...
haha...
mayb i am over reacting...
but it is so long since a newborn came into the family...
it is normal for me to over react...






baby needs to pee adi....


had dinner at aunt's place....
its so long since we eaten together....







its time for rebonding...
my hair looks so awful...
with all the split ends and curls....
the problem ends today...
haha...





and its finally done....
my hair is better now...
say bye bye to curls....


when i came home..
my bro was like...
bro: jie...u smell weird *sniff*
me: i just came back from salon ma....
bro: it stinks.....
me: *speechless*

inception

its our big day my dear!!!
Happy 1st year anniversary..
being a greedy person...
1 year is not enuf 4 me...
wat i wan is eternity...
haha........
spent the day with my dear...
i shall upload those photos next time..
right now i am too tired...
just making a quick update and den i shall head to bed...


i finally watched inception...
not bad...
i kind of like the tension...
the movie dint felt like 2 and half hours...
worth watching....





Piranha 3d


watched piranha in leisure mall yesterday....
i really have to give credit to its trailer
after all, it was the trailer who inspired me to watch the movie
as for the movie, it does not live up to my expectation
in short, it sucks...
i feel like i have been cheated to watch a mere 1 hour movie...
the storyline was alright...but till the ending... -.-
many bloody scenes and frightening ones...

i am so sorry tat i screamed so loud last nite...
i can hear so many curses around me...
" where did the scream come from?"
"who the fuck is screaming?"
"i wasnt scared by the movie, it was by the scream!!"

some even glance at me after the movie...
so sorry...i guess its a "NO" for me for this kind of movie....

actually i was not terrified by those bloody scene..
or those mutilated bodies..
in fact i was used to it...
i see those in anatomy classes all the time...
if those preserved bodies are not enuf...
i also seen fresh bodies in forensic department b4 my dentistry course....

but please...
dun pop up into the screen suddenly..
tats wat scare me.....




crazy day...

spend my merdeka with these 'xiao' people...
haha...
really miss them...life was not as fun without them...

Our 1st destination was ' tan cha house'..
a piece of advice to all...
never eat there...
their food is super dirty...
i mean my stomach was immune to all kinds of bacteria exposed in india..
and wth...i still get diarrhea from their food
can u imagine how dirty it was?
dun worry, drinks are still ok...
managed to take one decent photo...




time for some proper food!!!
walk down to the italian restaurant just across the street....
shin lu..if u told us about your prob with cheese, we would have chosen another place to eat...
i,on the other hand, totally love cheese...
i cannot imagine life without it...

lucky there is still a non-cheese dish on the menu
FISH AND CHIPS!!

and as for us cheese lovers....
our dinner consist of the following...


a hot chocolate for me...

for appetizers, we have....
Mushroom soup....
and Garlic Bread...


Main course..

BON apetite!!!!



Merdeka celebration

In lieu to Merdeka's Day...we went up to Genting to watch fireworks show...
it was worth the trip...
those fireworks was awesome and spectacular...
while other ppl are squeezing around...
we are able to view those wif comfort...
lucky us....
regretted that i never took photo of those fireworks..
well, i guess there is next time...
took some photos before the event....









After having dinner,we went to visit a friend of ours....
what a luxurious suite...
it comes with a living room , 2 bathrooms and a bedroom....
normal price: rm1200 and above
this is sth tat i still cant afford...
but surely someday i will....







checking out the 2nd bathroom....


comes along with a bathtub and a tv...wth....
shower and toilet seat are located at the other side of the toilet....








cant resist myself from taking photo....
especially not in front of a large mirror....


Happy merdeka!!!

happy merdeka to all malaysians!!!

Does merdeka mean anything to me?
i guess to us chinese malaysians....we still feel a bit isolated in this place..
yes,our ancestors came from china...
but it does not mean we belong there
but neither do we belong to malaysia...
to them, we are just some 'pendatang' from other place...

one malaysia concept has been around for a few years..
i believe the result was obvious..
despite the concept...nth much has changed...
frankly speaking...it was a failure
i do not need to be told to be united...
if everyone can put down their differences...
(be it malay,chinese or indian)
and work together...
i believe we could all make this a better place...

malaysia is truly a wonderful place...
there is a variety of food..
chinese, indian, malay, japanese, french, western....
and plenty of places to shop
pavilion, midvalley, sungei wang
not to mention tourism
klcc, twin tower, zoo negara

Without discrimination and racism...malaysia can be a better place
Happy Merdeka !!!!